Jurgen Whitehouse 10000m row
10,000m
Meters
35:46.7
Time
1:47.3
Pace
757
Calories
173
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 22 |
September 30, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.7 | 10,000m | 1:47.3 | 283 | 1274 | 22 | 173 |
| 4:29.5 | 1,250m | 1:47.8 | 279 | 1261 | 22 | 162 |
| 4:29.7 | 2,500m | 1:47.8 | 279 | 1259 | 22 | 168 |
| 4:29.7 | 3,750m | 1:47.8 | 279 | 1259 | 22 | 169 |
| 4:29.6 | 5,000m | 1:47.8 | 279 | 1260 | 22 | 174 |
| 4:29.3 | 6,250m | 1:47.7 | 280 | 1263 | 22 | 177 |
| 4:28.1 | 7,500m | 1:47.2 | 284 | 1276 | 22 | 178 |
| 4:27.2 | 8,750m | 1:46.8 | 287 | 1286 | 22 | 179 |
| 4:23.6 | 10,000m | 1:45.4 | 299 | 1327 | 22 | 181 |