Jurgen Whitehouse 10000m row
10,000m
Meters
39:00.9
Time
1:57.0
Pace
680
Calories
144
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
October 01, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.9 | 10,000m | 1:57.0 | 218 | 1051 | 20 | 144 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 20 | 138 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 20 | 141 |
| 7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 20 | 145 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 20 | 147 |
| 7:48.1 | 10,000m | 1:57.0 | 218 | 1051 | 20 | 153 |