Jurgen Whitehouse 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
October 05, 2019 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 18 | 136 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 18 | 131 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 135 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 136 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 138 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 18 | 140 |