Jurgen Whitehouse 30:00 row
7,547
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
October 06, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,547 | 1:59.2 | 206 | 1010 | 502 | 18 | 139 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 100 | 18 | 134 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 18 | 137 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 100 | 18 | 138 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 100 | 18 | 142 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 18 | 144 |