Jurgen Whitehouse 30:00 row
7,561m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
October 19, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,561m | 1:59.0 | 208 | 1014 | 18 | 139 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 | 133 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 | 137 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 | 141 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 | 142 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 | 146 |