Jurgen Whitehouse 16:01 row
4,282m
Meters
16:01.8
Time
1:52.3
Pace
306
Calories
156
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
November 06, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.8 | 4,282m | 1:52.3 | 247 | 1150 | 24 | 156 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 137 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 | 152 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 26 | 166 |
| 16:01.8 | 303m | 1:41.9 | 330 | 1435 | 26 | 172 |