Jurgen Whitehouse 16:03 row
4,287m
Meters
16:03.8
Time
1:52.4
Pace
307
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
November 08, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.8 | 4,287m | 1:52.4 | 246 | 1148 | 23 | 157 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 133 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 | 152 |
| 15:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 24 | 168 |
| 16:03.8 | 327m | 1:37.5 | 377 | 1597 | 31 | 177 |