Jurgen Whitehouse 30:00 row
7,592m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
November 10, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,592m | 1:58.5 | 210 | 1023 | 18 | 141 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 18 | 131 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 18 | 137 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 18 | 144 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 18 | 145 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 18 | 148 |