Jurgen Whitehouse 12:00 row
3,179m
Meters
12:00.3
Time
1:53.2
Pace
225
Calories
155
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
November 11, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 3,179m | 1:53.2 | 241 | 1128 | 24 | 155 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 | 143 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 | 158 |
| 12:00.3 | 559m | 1:47.6 | 281 | 1266 | 27 | 164 |