Jurgen Whitehouse 12:01 row
3,217m
Meters
12:01.1
Time
1:52.0
Pace
230
Calories
156
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
November 13, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.1 | 3,217m | 1:52.0 | 249 | 1155 | 24 | 156 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 | 145 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 25 | 164 |
| 12:01.1 | 558m | 1:48.5 | 274 | 1242 | 28 | 161 |