Jurgen Whitehouse 6000m row
6,000m
Meters
23:19.2
Time
1:56.6
Pace
410
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
November 14, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.2 | 6,000m | 1:56.6 | 221 | 1059 | 19 | 147 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 20 | 141 |
| 7:46.8 | 4,000m | 1:56.7 | 220 | 1057 | 19 | 146 |
| 7:45.0 | 6,000m | 1:56.2 | 223 | 1066 | 19 | 155 |