Jurgen Whitehouse 12:00 row
3,223m
Meters
12:00.2
Time
1:51.7
Pace
232
Calories
159
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
November 15, 2019 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.2 | 3,223m | 1:51.7 | 251 | 1163 | 24 | 159 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 144 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 24 | 166 |
| 12:00.2 | 567m | 1:45.9 | 294 | 1311 | 28 | 167 |