Jurgen Whitehouse 31:35 row
8,003m
Meters
31:35.0
Time
1:58.3
Pace
537
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
November 17, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.0 | 8,003m | 1:58.3 | 211 | 1025 | 18 | 142 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 | 129 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 | 136 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 | 140 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 | 141 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 18 | 147 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 | 151 |
| 31:35.0 | 401m | 1:58.4 | 211 | 1024 | 18 | 153 |