Jurgen Whitehouse 1000m row
1,000m
Meters
3:11.1
Time
1:35.5
Pace
86
Calories
174
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 32 |
November 24, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.1 | 1,000m | 1:35.5 | 401 | 1680 | 32 | 174 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 35 | 161 |
| 0:38.2 | 400m | 1:35.5 | 402 | 1682 | 31 | 174 |
| 0:38.5 | 600m | 1:36.2 | 393 | 1650 | 33 | 178 |
| 0:38.5 | 800m | 1:36.2 | 393 | 1650 | 31 | 180 |
| 0:38.3 | 1,000m | 1:35.7 | 399 | 1672 | 33 | 180 |