Jurgen Whitehouse 1000m row
1,000m
Meters
3:08.9
Time
1:34.4
Pace
87
Calories
175
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 34 |
November 24, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 1,000m | 1:34.4 | 415 | 1729 | 34 | 175 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 33 | 163 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 33 | 173 |
| 0:38.5 | 600m | 1:36.2 | 393 | 1650 | 33 | 179 |
| 0:38.3 | 800m | 1:35.7 | 399 | 1672 | 33 | 180 |
| 0:35.8 | 1,000m | 1:29.5 | 488 | 1980 | 39 | 181 |