Jurgen Whitehouse 5000m row
5,000m
Meters
19:50.4
Time
1:59.0
Pace
335
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
December 03, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 19 | 138 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 19 | 131 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 19 | 138 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 19 | 139 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 19 | 140 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 19 | 144 |