Jurgen Whitehouse 2x750m/3:00r row
1,500m
Meters
4:44.6
Time
1:34.8
Pace
134
Calories
178
Heart Rate
| Rest Distance | 574m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 10:44.6 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 34 |
December 04, 2019 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,500m | 1:34.8 | 410 | 1710 | 34 | 178 |
| 2:22.5 | 750m | 1:35.0 | 408 | 1704 | 34 | 176 |
| 2:22.1 | 750m | 1:34.7 | 412 | 1716 | 34 | 180 |
| r574m |