Jurgen Whitehouse 20:00 row
5,035m
Meters
20:00.5
Time
1:59.2
Pace
335
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
December 05, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,035m | 1:59.2 | 207 | 1010 | 19 | 136 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 129 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 139 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 137 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 139 |
| 20:00.5 | 1m | 4:10.0 | 22 | 377 | 138 |