Jurgen Whitehouse 16093m row
16,093m
Meters
1:00:28.8
Time
1:52.7
Pace
1148
Calories
171
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
December 09, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.8 | 16,093m | 1:52.7 | 244 | 1140 | 24 | 171 |
| 8:31.2 | 2,299m | 1:51.1 | 255 | 1176 | 25 | 160 |
| 8:31.9 | 4,598m | 1:51.3 | 254 | 1172 | 25 | 167 |
| 8:33.5 | 6,897m | 1:51.6 | 251 | 1164 | 25 | 172 |
| 8:33.8 | 9,196m | 1:51.7 | 251 | 1163 | 25 | 175 |
| 8:33.0 | 11,495m | 1:51.5 | 252 | 1167 | 25 | 176 |
| 8:59.7 | 13,794m | 1:57.3 | 216 | 1044 | 22 | 169 |
| 8:45.6 | 16,093m | 1:54.3 | 234 | 1106 | 23 | 180 |