Jurgen Whitehouse 1:07:44 row
17,003m
Meters
1:07:44.5
Time
1:59.5
Pace
1132
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 15 |
December 30, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:44.5 | 17,003m | 1:59.5 | 205 | 1005 | 15 | 140 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 16 | 131 |
| 20:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 16 | 135 |
| 30:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 16 | 140 |
| 40:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 16 | 143 |
| 50:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 16 | 144 |
| 1:00:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 16 | 146 |
| 1:07:44.5 | 1,939m | 1:59.7 | 204 | 1000 | 16 | 147 |