Jurgen Whitehouse 3x2000m/4:00r row
6,000m
Meters
20:26.2
Time
1:42.1
Pace
485
Calories
176
Heart Rate
| Rest Distance | 844m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,844m |
| Overall Time | 32:26.2 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 26 |
December 31, 2019 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.2 | 6,000m | 1:42.1 | 328 | 1428 | 26 | 176 |
| 6:49.7 | 2,000m | 1:42.4 | 326 | 1421 | 26 | 174 |
| 6:49.3 | 2,000m | 1:42.3 | 327 | 1424 | 26 | 177 |
| 6:47.3 | 2,000m | 1:41.8 | 332 | 1440 | 26 | 178 |
| r844m |