Jurgen Whitehouse 21097m row
21,097m
Meters
1:23:43.0
Time
1:59.0
Pace
1413
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 17 |
January 08, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:43.0 | 21,097m | 1:59.0 | 207 | 1013 | 17 | 149 |
| 15:52.3 | 4,000m | 1:59.0 | 207 | 1014 | 17 | 143 |
| 15:52.3 | 8,000m | 1:59.0 | 207 | 1014 | 17 | 145 |
| 15:52.3 | 12,000m | 1:59.0 | 207 | 1014 | 17 | 149 |
| 15:52.5 | 16,000m | 1:59.0 | 207 | 1013 | 17 | 152 |
| 15:52.4 | 20,000m | 1:59.0 | 207 | 1013 | 17 | 155 |
| 4:21.3 | 21,097m | 1:59.0 | 207 | 1013 | 17 | 155 |