Jurgen Whitehouse 30:00 row
7,570m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 16 |
January 12, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,570m | 1:58.8 | 208 | 1016 | 16 | 145 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 16 | 138 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 16 | 143 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 16 | 146 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 16 | 149 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 16 | 150 |