Jurgen Whitehouse 1x1000m/4:00r row
1,000m
Meters
3:14.0
Time
1:37.0
Pace
87
Calories
174
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,286m |
| Overall Time | 7:14.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 30 |
January 22, 2020 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 1,000m | 1:37.0 | 383 | 1619 | 30 | 174 |
| 3:14.0 | 1,000m | 1:37.0 | 383 | 1619 | 30 | 174 |
| r286m |