Jurgen Whitehouse 2x24:00/1:30r row
12,032m
Meters
48:00.0
Time
1:59.6
Pace
801
Calories
147
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,081m |
| Overall Time | 51:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 16 |
January 28, 2020 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,032m | 1:59.6 | 204 | 1002 | 16 | 147 |
| 24:00.0 | 6,018m | 1:59.6 | 204 | 1003 | 16 | 145 |
| 24:00.0 | 6,013m | 1:59.7 | 204 | 1001 | 16 | 149 |
| r49m |