Jurgen Whitehouse 30:00 row
7,543m
Meters
30:00.0
Time
1:59.3
Pace
500
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
February 04, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 18 | 135 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 18 | 129 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 135 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 137 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 139 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 18 | 138 |