Jurgen Whitehouse 30:00 row
7,517
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
February 06, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 1001 | 500 | 19 | 133 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 100 | 19 | 129 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 19 | 132 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 100 | 19 | 134 |
| 24:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 19 | 136 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 19 | 138 |