Jurgen Whitehouse 30:00 row
7,509
Meters
30:00.0
Time
1:59.8
Pace
495
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
February 08, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509 | 1:59.8 | 203 | 999 | 18 | 136 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 | 131 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 | 135 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 | 136 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 | 138 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 | 141 |