Jurgen Whitehouse 3x30:00/1:00r row
21,872m
Meters
1:30:00.0
Time
2:03.4
Pace
1409
Calories
129
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 21,938m |
| Overall Time | 1:33:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
February 27, 2020 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,872m | 2:03.4 | 186 | 940 | 19 | 129 |
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 19 | 130 |
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 19 | 127 |
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 19 | 131 |
| r66m |