Jurgen Whitehouse 1x30:00/1:00r row
7,176m
Meters
30:00.0
Time
2:05.4
Pace
455
Calories
127
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,189m |
| Overall Time | 31:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 125 |
March 20, 2020 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,176m | 2:05.4 | 177 | 910 | 18 | 127 |
| 30:00.0 | 7,175m | 2:05.4 | 177 | 910 | 18 | 127 |
| r13m |
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Workout Graph
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