Jurgen Whitehouse 1x30:00/1:00r row
7,237m
Meters
30:00.0
Time
2:04.3
Pace
463
Calories
128
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,260m |
| Overall Time | 31:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 125 |
March 20, 2020 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 18 | 128 |
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 18 | 128 |
| r23m |
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Workout Graph
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