Jurgen Whitehouse 2x30:00/1:00r row
14,467m
Meters
1:00:00.0
Time
2:04.4
Pace
925
Calories
133
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,508m |
| Overall Time | 1:02:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1071 |
| Drag Factor | 125 |
March 22, 2020 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,467m | 2:04.4 | 182 | 925 | 18 | 133 |
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 18 | 134 |
| 30:00.0 | 7,199m | 2:05.0 | 179 | 916 | 18 | 133 |
| r41m |
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Workout Graph
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