Jurgen Whitehouse 8x8:00/2:00r row
17,213m
Meters
1:04:00.0
Time
1:51.5
Pace
1240
Calories
164
Heart Rate
| Rest Distance | 709m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 17,922m |
| Overall Time | 1:20:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 22 |
| Stroke Count | 1500 |
| Drag Factor | 124 |
March 25, 2020 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 17,213m | 1:51.5 | 252 | 1167 | 22 | 164 |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 22 | 158 |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 22 | 161 |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 22 | 165 |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 22 | 167 |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 22 | 165 |
| 8:00.0 | 2,151m | 1:51.5 | 252 | 1167 | 22 | 166 |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 22 | 167 |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 22 | 167 |
| r709m |
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Workout Graph
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