Jurgen Whitehouse 3x30:00/1:00r row
21,811m
Meters
1:30:00.0
Time
2:03.7
Pace
1401
Calories
131
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 21,868m |
| Overall Time | 1:33:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 1621 |
| Drag Factor | 123 |
March 26, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,811m | 2:03.7 | 185 | 934 | 18 | 131 |
| 30:00.0 | 7,327m | 2:02.8 | 189 | 949 | 18 | 132 |
| 30:00.0 | 7,239m | 2:04.3 | 182 | 926 | 18 | 130 |
| 30:00.0 | 7,246m | 2:04.2 | 183 | 928 | 18 | 132 |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.