Jurgen Whitehouse 6000m row
6,000m
Meters
21:06.8
Time
1:45.5
Pace
464
Calories
174
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 129 |
April 11, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 6,000m | 1:45.5 | 298 | 1323 | 27 | 174 |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 28 | 168 |
| 3:27.7 | 2,000m | 1:43.8 | 312 | 1375 | 29 | 176 |
| 3:27.0 | 3,000m | 1:43.5 | 316 | 1386 | 29 | 178 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 22 | 165 |
| 3:28.6 | 5,000m | 1:44.3 | 308 | 1361 | 28 | 179 |
| 3:24.9 | 6,000m | 1:42.4 | 325 | 1420 | 30 | 182 |
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Workout Graph
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