Jurgen Whitehouse 3x20:00/1:30r row
14,407
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
125
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,466 |
| Overall Time | 1:04:30.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 129 |
April 26, 2020 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,407 | 2:04.9 | 179 | 917 | 18 | 125 |
| 20:00.0 | 4,815 | 2:04.6 | 181 | 922 | 18 | 125 |
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 18 | 126 |
| 20:00.0 | 4,791 | 2:05.2 | 178 | 913 | 18 | 126 |
| r59 |
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Workout Graph
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