Jurgen Whitehouse 3x20:00/1:30r row
14,469
Meters
1:00:00.0
Time
2:04.4
Pace
924
Calories
125
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,535 |
| Overall Time | 1:04:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 128 |
April 27, 2020 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,469 | 2:04.4 | 182 | 925 | 18 | 125 |
| 20:00.0 | 4,855 | 2:03.5 | 185 | 938 | 18 | 125 |
| 20:00.0 | 4,807 | 2:04.8 | 180 | 919 | 18 | 126 |
| 20:00.0 | 4,807 | 2:04.8 | 180 | 919 | 18 | 126 |
| r66 |
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Workout Graph
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