Jurgen Whitehouse 3x24:00/1:00r row
17,294
Meters
1:12:00.0
Time
2:04.8
Pace
1100
Calories
125
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,350 |
| Overall Time | 1:15:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 1362 |
| Drag Factor | 130 |
May 06, 2020 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,294 | 2:04.8 | 180 | 918 | 19 | 125 |
| 24:00.0 | 5,812 | 2:03.8 | 184 | 933 | 19 | 126 |
| 24:00.0 | 5,752 | 2:05.1 | 178 | 914 | 19 | 127 |
| 24:00.0 | 5,731 | 2:05.6 | 177 | 907 | 19 | 123 |
| r56 |
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Workout Graph
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