Jurgen Whitehouse 3x24:00/1:00r row
17,432
Meters
1:12:00.0
Time
2:03.9
Pace
1118
Calories
126
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,482 |
| Overall Time | 1:15:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 1339 |
| Drag Factor | 130 |
May 07, 2020 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,432 | 2:03.9 | 184 | 933 | 18 | 126 |
| 24:00.0 | 5,857 | 2:02.9 | 188 | 948 | 18 | 128 |
| 24:00.0 | 5,783 | 2:04.5 | 181 | 924 | 19 | 124 |
| 24:00.0 | 5,792 | 2:04.3 | 182 | 927 | 19 | 127 |
| r50 |
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Workout Graph
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