Jurgen Whitehouse v3:00/r...7 row
2,060
Meters
8:00.0
Time
1:56.5
Pace
139
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,060 |
| Overall Time | 8:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 129 |
May 08, 2020 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 22 | 141 |
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 24 | 135 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 24 | 143 |
| 1:30.0 | 373 | 2:00.6 | 199 | 985 | 21 | 135 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 22 | 146 |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 20 | 136 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 22 | 147 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 22 | 148 |
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Workout Graph
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