Jurgen Whitehouse 30:00 row
8,358
Meters
30:00.0
Time
1:47.6
Pace
631
Calories
175
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 129 |
May 08, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,358 | 1:47.6 | 280 | 1264 | 20 | 175 |
| 6:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 20 | 164 |
| 12:00.0 | 1,670 | 1:47.7 | 280 | 1261 | 20 | 173 |
| 18:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 20 | 177 |
| 24:00.0 | 1,670 | 1:47.7 | 280 | 1261 | 20 | 180 |
| 30:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 20 | 183 |
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Workout Graph
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