Jurgen Whitehouse 5x12:00/1:30r row
15,699
Meters
1:00:00.0
Time
1:54.6
Pace
1096
Calories
159
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,859 |
| Overall Time | 1:07:30.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 130 |
May 14, 2020 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,699 | 1:54.6 | 232 | 1099 | 18 | 159 |
| 12:00.0 | 3,132 | 1:54.9 | 230 | 1093 | 18 | 151 |
| 12:00.0 | 3,139 | 1:54.6 | 232 | 1098 | 18 | 158 |
| 12:00.0 | 3,143 | 1:54.5 | 233 | 1101 | 18 | 163 |
| 12:00.0 | 3,141 | 1:54.6 | 232 | 1100 | 18 | 165 |
| 12:00.0 | 3,144 | 1:54.5 | 233 | 1102 | 18 | 162 |
| r160 |
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Workout Graph
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