Jurgen Whitehouse 3x20:00/1:30r row
15,151
Meters
1:00:00.0
Time
1:58.8
Pace
1016
Calories
143
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,216 |
| Overall Time | 1:04:30.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 128 |
May 16, 2020 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,151 | 1:58.8 | 209 | 1018 | 20 | 143 |
| 20:00.0 | 5,086 | 1:57.9 | 213 | 1033 | 20 | 143 |
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 20 | 144 |
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 20 | 143 |
| r65 |
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Workout Graph
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