Jurgen Whitehouse v3:00/r...7 row
2,053
Meters
8:00.0
Time
1:56.9
Pace
138
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,053 |
| Overall Time | 8:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 129 |
May 17, 2020 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 22 | 139 |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 24 | 133 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 22 | 141 |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 21 | 136 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 22 | 142 |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 21 | 138 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 22 | 144 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 22 | 145 |
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Workout Graph
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