Jurgen Whitehouse 8x8:00/2:00r row
17,497
Meters
1:04:00.0
Time
1:49.7
Pace
1289
Calories
169
Heart Rate
| Rest Distance | 312 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 17,809 |
| Overall Time | 1:20:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 22 |
| Stroke Count | 1441 |
| Drag Factor | 129 |
May 17, 2020 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 17,497 | 1:49.7 | 265 | 1211 | 22 | 169 |
| 8:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 22 | 163 |
| 8:00.0 | 2,186 | 1:49.7 | 264 | 1210 | 22 | 166 |
| 8:00.0 | 2,185 | 1:49.8 | 264 | 1208 | 22 | 168 |
| 8:00.0 | 2,186 | 1:49.7 | 264 | 1210 | 22 | 171 |
| 8:00.0 | 2,187 | 1:49.7 | 265 | 1211 | 22 | 171 |
| 8:00.0 | 2,187 | 1:49.7 | 265 | 1211 | 22 | 171 |
| 8:00.0 | 2,191 | 1:49.5 | 266 | 1216 | 22 | 172 |
| 8:00.0 | 2,193 | 1:49.4 | 267 | 1218 | 22 | 172 |
| r312 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.