Jurgen Whitehouse 8x750m/2:00r row
6,000
Meters
19:57.2
Time
1:39.7
Pace
497
Calories
180
Heart Rate
| Rest Distance | 1,212 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,212 |
| Overall Time | 35:57.2 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 128 |
May 19, 2020 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 6,000 | 1:39.7 | 352 | 1513 | 28 | 180 |
| 2:29.8 | 750 | 1:39.8 | 351 | 1509 | 28 | 174 |
| 2:29.8 | 750 | 1:39.8 | 351 | 1509 | 28 | 179 |
| 2:29.9 | 750 | 1:39.9 | 351 | 1506 | 28 | 180 |
| 2:29.9 | 750 | 1:39.9 | 351 | 1506 | 28 | 181 |
| 2:29.9 | 750 | 1:39.9 | 351 | 1506 | 28 | 181 |
| 2:29.9 | 750 | 1:39.9 | 351 | 1506 | 28 | 182 |
| 2:29.8 | 750 | 1:39.8 | 351 | 1509 | 28 | 182 |
| 2:28.1 | 750 | 1:38.7 | 364 | 1551 | 28 | 183 |
| r1,212 |
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Workout Graph
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