Jurgen Whitehouse 5x12:00/1:30r row
15,881
Meters
1:00:00.0
Time
1:53.3
Pace
1124
Calories
163
Heart Rate
| Rest Distance | 334 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 16,215 |
| Overall Time | 1:07:30.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 18 |
| Stroke Count | 1129 |
| Drag Factor | 129 |
May 22, 2020 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,881 | 1:53.3 | 240 | 1127 | 18 | 163 |
| 12:00.0 | 3,145 | 1:54.4 | 233 | 1103 | 18 | 153 |
| 12:00.0 | 3,173 | 1:53.4 | 240 | 1124 | 18 | 160 |
| 12:00.0 | 3,172 | 1:53.4 | 239 | 1123 | 18 | 165 |
| 12:00.0 | 3,182 | 1:53.1 | 242 | 1131 | 18 | 167 |
| 12:00.0 | 3,208 | 1:52.2 | 248 | 1152 | 18 | 170 |
| r334 |
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Workout Graph
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