Jurgen Whitehouse v4:00/r...10 row
5,126
Meters
20:00.0
Time
1:57.0
Pace
348
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,126 |
| Overall Time | 20:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 127 |
May 31, 2020 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,126 | 1:57.0 | 218 | 1051 | 22 | 150 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 21 | 135 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 22 | 142 |
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 22 | 148 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 24 | 154 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 28 | 160 |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 23 | 151 |
| 0:45.0 | 220 | 1:42.2 | 327 | 1426 | 28 | 162 |
| 2:15.0 | 558 | 2:00.9 | 198 | 980 | 22 | 146 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 30 | 163 |
| 2:30.0 | 617 | 2:01.5 | 195 | 970 | 22 | 145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.