Jurgen Whitehouse 2x0:30/1:30r row
359
Meters
1:00.0
Time
1:23.5
Pace
39
Calories
163
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 708 |
| Overall Time | 4:00.0 |
| Average Watts | 600 |
|---|---|
| Calories Per Hour | 2364 |
| Stroke Rate | 45 |
| Stroke Count | 86 |
| Drag Factor | 141 |
May 31, 2020 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 359 | 1:23.5 | 600 | 2364 | 45 | 163 |
| 0:30.0 | 181 | 1:22.8 | 615 | 2416 | 46 | 160 |
| 0:30.0 | 178 | 1:24.2 | 585 | 2312 | 44 | 167 |
| r349 |
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Workout Graph
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