Jurgen Whitehouse 5x8:00/2:00r row
10,883
Meters
40:00.0
Time
1:50.2
Pace
798
Calories
163
Heart Rate
| Rest Distance | 583 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,466 |
| Overall Time | 50:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 128 |
June 03, 2020 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,883 | 1:50.2 | 261 | 1198 | 24 | 163 |
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 23 | 148 |
| 8:00.0 | 2,201 | 1:49.0 | 270 | 1229 | 24 | 163 |
| 8:00.0 | 2,204 | 1:48.8 | 271 | 1232 | 25 | 167 |
| 8:00.0 | 2,202 | 1:48.9 | 270 | 1230 | 24 | 169 |
| 8:00.0 | 2,205 | 1:48.8 | 271 | 1234 | 24 | 172 |
| r583 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.